Dating After Death: Part One
After years of suffering my spouse, my partner, my love finally died. My heart was shattered. I hardly knew where to look to start picking up the broken parts. I…
Honor Your Loved One During COVID-19
Burying a loved one is hard enough and now we cannot celebrate their life with family and friends? I remember the day that my son, Ben, passed away. We had…
He’s Here!
July 2, 2019 changed my world! One of the richest gifts was bestowed on this mom! My first biological grandchild entered the world! My grandson, Tate, was born to my…
Who Will Be Next?
I didn’t know much about grief when my son, Ben, passed away. I certainly have learned a lot over the past eight years. Something I didn’t expect from our loss…
Just a Day at the Gym or so I Thought…
Recently I went to the gym to do my typical workout routine. I had a lot on my mind with work, family, grocery list etc…. But something made me stop,…
Prayer Shawl
I am often asked, “What brought you comfort in the early days?” The same memory usually pops in my mind that I like to share. It was about a week…
Advice & Mentoring
I began working at First Hour Grief Response several months ago and am learning so much about grief and its’ many faces. It is impossible to describe it unless you’ve…
Leave It At The Front Door
A recent meeting with a client reminded me of the enormous support our family received after Ben passed away. There was so much food and some amazingly thoughtful gifts like…
6 Reasons You Should Consider Attending a Grief Support Group
1) It’s a safe place where you can go, usually once a week, and talk (and cry) about how you are feeling. Especially when many people close to you go…
Ideas For Healthy Grieving
First, there are no quick fixes for your grief. Navigating grief takes work. You have to be willing to get out of bed and do a few small things every day.…